Trout with lemon and tarragon

This is a quick and easy way to prepare fish when you don’t have much time to cook. This recipe is adapted from one of the recipe cards I picked up at the local grocery store. The original recipe calls for more of a creamy sauce. I’ve changed the recipe so everything cooks together in the oven (fewer dishes later) and the sauce is more of a topping.

Trout with lemon and tarragon

Ingredients

  • 2 fillets of trout (or any other fish, it would probably be good for salmon, etc.) – approximate cost $7.00
  • 1 teaspoon of dried tarragon leaves – approximate cost $0.20
  • ½ lemon, cut into 4 pieces – approximate cost $0.80
  • ¼ teaspoon of salt – approximate cost $0.05
  • ¼ teaspoon pepper – approximate cost $0.05

Trout with tarragon and lemon

Method

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Place the fish fillets in a lightly greased baking pan.
  3. Sprinkle the fish with the tarragon leaves, salt, and pepper.
  4. Place two lemon slices on top of each piece of fish.
  5. Bake fish for 15-20 minutes (Until the fish is flaky and cooked through)

Serve immediately. The lemon should be very soft. Use your fork to gently press on the lemon to release the lemon flavor.

Makes 2 servings (approximate cost: $4.05 per serving).

Advertisements
Leave a comment

2 Comments

  1. Hi there! This is GREAT! While I’m allergic to fish – I love that you put the price per serving on your posts. …and the fish sounds delicious! Thanks for sharing!

    Reply
  2. Thanks Ann! I wonder if this recipe would work well for chicken, or something equally yummy to which you do not have an allergy!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: