Venison Meatloaf Topped with Horseradish Mashed Potatoes

When I came across some ground venison at the local butcher shop, I knew I had to buy some and re-live my childhood just a bit. When I was a child, my dad would go hunting each year.

During Dad’s week away, my mom would spoil my brother and I. We got to watch more TV than usual and stay up late. I liked to stay up late and spend time with the family dog, Rocky (I needed an excuse to share this adorable picture I came across while cleaning this week!). We weren’t allowed to go out for walks after dark, so I would work on teaching him tricks, chasing each other around the living room, and snuggling (even when he got bigger, he still liked to snuggle. There were a few years where I’m pretty sure the dog was bigger than me).

9-year-old me and Rocky (somewhere around 15-weeks old at the time), both looking a bit sleepy.

Most years, Dad would come home with some tasty venison. I always tried my best not to imagine that what I was eating what was once a cute deer. I still try not to think about it too much. The only things I recall my parents cooking with the venison were jerky (we had our own dehydrator) and chili. More recently, we make meatloaf.

Because it’s been a cold, rainy week around here, I decided that some comfort food was in order. And venison meatloaf hit the spot! But I did go a bit overboard. I made a double-batch of meatloaf. After 5 days of eating meatloaf, I took a few leftover pieces to some friends. The remaining slices have been put in the freezer for the coming weeks.

While I’ve since come up with my own recipe for venison meatloaf — no matter how it is spiced — it reminds me of my childhood.

Venison Meatloaf Topped with Horseradish Mashed Potatoes

Venison Meatloaf

Ingredients

  • 2 pounds ground venison – approximate cost $20.00
  • 1 cup breadcrumbs – approximate cost $1.00
  • 2 teaspoons sea salt – approximate cost $0.05
  • 1 teaspoon cane sugar – approximate cost $0.10
  • 1 teaspoon black pepper – approximate cost $0.10
  • 3 teaspoons paprika – approximate cost $0.25
  • 1/2 teaspoon allspice – approximate cost $0.10
  • 1/4 teaspoon nutmeg – approximate cost $0.10
  • 3 cloves garlic, minced – approximate cost $0.30
  • 1 can diced tomatoes, drained – approximate cost $1.25
  • 4 large eggs – approximate cost $1.20

Method

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Combine the breadcrumbs, sea salt, cane sugar, black pepper, paprika, allspice, nutmeg, and garlic in a large mixing bowl.
  3. Add the ground venison, tomatoes, and eggs.
  4. Mix until well combined.
  5. Divide mixture into two.
  6. Form into two loaf shapes.
  7. Place into a loaf pan.
  8. Bake for 45 minutes (this is a great time to start preparing the horseradish mashed potatoes).
  9. Remove from oven.
  10. Top the meatloaves with the horseradish mashed potatoes.
  11. Return to oven and bake for an additional 15-20 minutes (or until cooked through).
  12. Broil for a few minutes so the potatoes are crispy and golden (Watch it closely though, they can burn quickly if you aren’t paying attention).
  13. Remove from oven.
  14. Allow to sit at room temperature for about 10 minutes.
  15. Serve and enjoy!

Horseradish Mashed Potatoes

Ingredients

  • 4 large potatoes – approximate cost $2.00
  • 1/2 cup butter – approximate cost $1.00
  • 2 tablespoons spicy horseradish – approximate cost $0.30

Method

  1. Optional: Peel skin off of the potatoes  (I left the skins on).
  2. Bring a large pot of water to a boil.
  3. Slice potatoes into bite-sized pieces.
  4. Boil potatoes until they can be easily pierced with a fork (approximately 15 minutes).
  5. Drain water.
  6. Combine potatoes, horseradish, and butter.
  7. Mash until well-combined.

Makes about 16 servings (approximate cost: $1.73 per serving).

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Pan-Fried Perch

I’m back! I took a break for finals, some “me” time, and orientation week. I did a lot of writing the last month and needed a break in my personal time.

A lot happened during this time, but I think the highlight was the AcroYoga workshop that I attended. I attended my first beginners AcroYoga workshop back in January and have been attending the bi-weekly classes over the summer. I was super excited when I got the opportunity to attend an intermediate workshop! The focus of the workshop was Star Pose, and we learned a lot of poses that lead up to it, including: stag, candlestick, folded leaf, and a few others.

For me, the most exciting part of the workshop was right at the moment this photo was snapped! (Thanks for capturing the moment Leena!) There, in the green tank top, is my FIRST EVER ever handstand.

Acro-Yoga Hanstand! Photo Credit to Super-Amazing Yoga Instructor Leena Miller -Cressman (http://instagram.com/p/dOBTerMKgY)

Handstands, unassisted, still freak me out a bit a lot. However, I’ve made a point of practicing them with my AcroYoga friends. They’re becoming less intimidating, and I’m more confident. Having spotters around makes the idea of falling much less scary as well.

The weekend after the workshop, I visited my Nana for dinner. I made some pan-fried perch fillets. She made the side dishes: long grain rice and yellow beans (her favourite vegetable).

Pan-Fried Perch

Ingredients

  • 2 pounds perch fillets  – approximate cost $20.00
  • 1 1/2 cups flour  – approximate cost $0.40
  • 2 tablespoons paprika  – approximate cost $0.25
  • 1 tablespoon baking powder  – approximate cost $0.20
  • 1 tablespoon sea salt  – approximate cost $0.10
  • 1 teaspoon black pepper  – approximate cost $0.10
  • Oil for frying (I used canola oil)  – approximate cost $1.00

Method

  1. Combine flour, paprika, baking powder, sea salt, and pepper in a large freezer-sized zipper bag.
  2. Shake well to mix ingredients.
  3. Add 2-3 perch fillets to the flour mix.
  4. Seal and shake until fish is well-coated with the flour mixture.
  5. Set fish on a plate.
  6. Repeat steps 3-5 until all of the fish fillets are coated with the flour mixture.
  7. Preheat a frying pan adding about 1/4 inch oil in the bottom of the pan.
  8. Fry perch fillets — a few at a time so as not to overcrowd the pan — until golden.
  9. Flip and continue to fry until the other side turns a golden colour.
  10. Remove to a plate with paper towels (they will soak up any excess oil).
  11. Repeat steps 8-10 until all of the fish is cooked.
  12. Serve with your favourite side dishes and enjoy!

Makes 6 servings (approximate cost: $3.68 per serving).

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Another Leibster Nomination and Berkshire Pork Chops with Roasted Garlic Asparagus

A big thank you this week to Kumu, who blogs over at A Tea Spoon of Love who nominated me for the Leibster Blog Award! I was actually nominated for the award earlier this month as well. I’m so honoured to have fellow bloggers recommend my blog! That said, I love the questions and how they give you a better idea of who I am. However, I don’t think I follow enough blogs (let alone ones that meet the criteria of the award) to nominate another 11 blogs/bloggers. I’ll give it my best shot though!

liebster-award

Here are the rules of the Leibster award as I understand them. The blog/blogger nominated for the award…

  • Answers 11 questions posed by the nominator. (In my case, Jon has given me 7)
  • Nominates 11 other blogs (with 200 or fewer followers)
  • Creates their own new set of questions for the nominees.

Responses

  1. Favorite vacation spot of all time?
    1. This is difficult to answer! I’ll give you my top three: New York City; West Palm Beach, Florida; and Santa Fe, New Mexico. Yes, these are all in the U.S. As a full-time student, I don’t get much time to travel for a vacation. I love all of these locations for visiting family and friends. NYC is very interesting for walking and sight-seeing. I love snorkeling at the coral reef beaches in West Palm. And the gorgeous mountains and hiking in Santa Fe. At some point, I hope to travel much more! On my list of places I’d like to see is Venice, Tokyo, Seoul, Bangkok, Paris, and many more!
  2. Favorite book and why?
    1. I assume this isn’t supposed to be the question that is overly difficult. Yet I find myself humming and hawing, changing my mind, second guessing my answer. Do I pick something I enjoyed reading? Something that I’ve ready that has been very useful afterwards? I decided to go with books I’ve enjoyed reading for the sake of reading. My favourite, momentarily, is probably Neil Gaiman’s Stardust. I love both the book and the movie. This is one of the few adaptations I’ve seen that dares to change the ending of the story. I saw the movie first and read the book just last summer. I couldn’t out it down and, despite having seen the movie, loved every moment reading the book. Other notable candidates, in no particular order, include:
      Sabriel by Garth Nix
      – The Harry Potter series by J.K. Rowling
      The Sailor Who Fell From Grace with the Sea by Yukio Mishima
      Pride and Prejudice by Jane Austen
      The Lord of the Rings by J.R.R. Tolkien
      The House of Mirth by Edith Wharton
      The Legends of Vancouver by Pauline Johnson
  3. Food tradition you love?
    1. Family dinner! I love when my large extended family gets together for a day of cooking, eating, and spending time together. I’m very fortunate that this tradition happens a few times per year!
  4. If you could go to dinner with any 5 famous people (dead or alive) – who?
    1. 10-year-old me is screaming THE SPICE GIRLS!!! I think I’ll go with that. 🙂
  5. Favorite cuisine?
    1. Not sure I could choose! Probably Guyanese food. Not only is it delicious, it has nostalgia. Growing up, my next-door neighbours (who were really more like my second family) would cook Guyanese food frequently and share it with my family. I remember loving most of it, except the really spicy wiri pepper hot sauce (that was so hot is once made me cry). When I visit them in New York, I eat them clean out of food, the spice doesn’t both me as much as an adult. I’ve even tried to replicate a few of the recipes at home.
  6. House is on fire – family made it out – what is the one thing you grab? (you can only grab one)
    1. I’m counting the cat as family that has got out safely. My camera bag. It has my camera, lens, and ALL of my photos in it. I tend to buy huge memory cards and keep them as back-ups.
  7. Favorite type of chocolate?
    1. Dark chocolate, hands down. My favourite is 80% cocoa with almonds.
  8. Favorite beverage?
    1. Moroccan Mint Tea with honey
  9. Movie you most relate to.
    1. I’m not sure I really relate to any movies. I can’t think of anything… but my all time favourite is Pirates of the Caribbean: The Curse of the Black Pearl.
  10. If you can trade places with a famous person for 24 hours, whom would you pick?
    1. I’m drawing a blank on this one. I’m quite happy not to be the center of attention, even if it just for a 24 hour period.
  11. A TV show you love to watch.
    1. We don’t have cable or Netflix. We mostly watch shows on DVD (ones that come highly recommended by friends) or are available on YouTube. We most recently watched and enjoyed Game of Thrones. I’ve also been sporadically watching episodes of The Dog Whisperer. I also like Firefly, Buffy the Vampire Slayer, Friends, The Big Bang Theory, How I Met Your Mother and probably many more that I cannot think of at the moment.

Nominees

In no particular order…

  1. Sophie’s Foodie Files
  2. MJ’s Kitchen
  3. Dominican Heat
  4. from the Bartolini kitchens
  5. Whip a Dish
  6. Love Bakes Good Cakes
  7. Doggie at the Dinner Table
  8. Lisa is Cooking

Questions for nominees:

  1. What 3 words would you choose to describe yourself?
  2. Do you have a blogging mentor who has made a huge difference along the way?
  3. Have you met any of your blogging friends in real life?
  4. What inspires you to continue writing your blog?
  5. What is your favourite family recipe?
  6. Which of your own blog posts are you most proud of?
  7. What is your favourite type of food?
  8. What is your favourite pastime?
  9. Where would you most like to go for your dream vacation and why?
  10. What is your favourite genre of music?
  11. If someone made a film about your life, who would you want to play you?

As if this post wasn’t long enough… I’d also like to share some recipes today!

Bryan asked me if there is a testimonials section for the blog… I asked him to leave a comment. Instead, he asked me to inform you in this post that: “This food-girl makes the best noms.” Thanks Bryan!

Berkshire Pork Chops with Smoked Paprika and Espelette Pepper

Ingredients

  • 2 bone-in Berkshire Pork Chops (about 3/4 pound each)  – approximate cost $10.50
  • 1 tablespoon grapeseed oil  – approximate cost $0.10
  • 1/2 teaspoon sea salt  – approximate cost $0.05
  • 1/4 teaspoon black pepper  – approximate cost $0.05
  • 1 teaspoon smoked paprika  – approximate cost $0.10
  • 1/2 teaspoon dried sage  – approximate cost $0.05
  • 1/2 teaspoon espellette pepper  – approximate cost $0.10

Method

  1. Heat grapeseed oil in a frying pan over medium heat.
  2. Add pork chops (you should hear them sizzle when added to the frying pan).
  3. Cook for 4 1/2 minutes.
  4. Turn.
  5. Sprinkle with sea salt, black pepper, smoked paprika, died sage, and espellette pepper.
  6. Cook for an additional 4 1/2 minutes.
  7. Test for desired doneness and cook more if necessary.
  8. Remove from frying pan and let stand for 3-4 minutes.
  9. Pour half of the glaze over each of the pork chops.
  10. Serve and enjoy!

Roasted Garlic Asparagus

Ingredients

  • 1 1/2 pounds asparagus – approximate cost $4.50
  • 1 teaspoon sea salt  – approximate cost $0.05
  • 2 tablespoons olive oil  – approximate cost $0.15
  • 2 cloves garlic, minced  – approximate cost $0.30

Method

  1. Turn the oven to broil.
  2. Place the asparagus in a large roasting pan.
  3. Sprinkle with salt.
  4. Drizzle with olive oil and garlic.
  5. Broil until the asparagus turns bright green.
  6. Flip the asparagus.
  7. Broil until the other side is bright green and the tips begin to brown.
  8. Remove from oven.
  9. Serve with pork chops and enjoy!

Note: These dishes take about the same amount of time to cook. I started the asparagus first then cooked the pork chops.

Makes 2 servings (approximate cost: $7.98 per serving).

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Slow-Cooked Beef Brisket Sliders

It was starting to look like spring around here. Most of the snow had melted and the weather was warm enough that I put away my heavy winter jacket in favour of a lighter spring jacket. Then, without warning, winter returned… Temperatures dropped back down to -9 degrees Celsius! And it snowed again.

With the return of colder weather, I decided to make some comfort food. So, I picked up some beef brisket and made sliders!

This was more than enough for the two of us. So, the next day, we served the leftovers to some friends that stopped by around dinner time. They reheated nicely in the oven and were just as delicious the next day!

Slow-Cooked Beef Brisket Sliders

Ingredients

  • 1 teaspoon grapeseed oil – approximate cost $0.05
  • 2 onions, sliced – approximate cost $0.80
  • 5 cloves garlic, minced – approximate cost $0.50
  • 2 pounds of beef brisket – approximate cost $10.00
  • 1 bottle of light beer (we used Bud Light Lime) – approximate cost $1.25
  • 1 teaspoon paprika – approximate cost $0.10
  • 1 teaspoon chili powder – approximate cost $0.10
  • ½ teaspoon cumin – approximate cost $0.05
  • 3 dashes natural hickory liquid smoke – approximate cost $0.10
  • 2 teaspoons beef bouillon – approximate cost $0.10
  • 2 bay leaves – approximate cost $0.10
  • 1 teaspoon black pepper – approximate cost $0.05
  • ½ cup Carolina-style barbecue sauce – approximate cost $1.30
  • 12 slider hamburger buns – approximate cost $2.50

Method

  1. Preheat a frying pan and the grapeseed oil over medium heat.
  2. Add the onion slices when the oil is hot.
  3. Cook the onion for about 7 minutes, or until softened.
  4. Add the garlic to the onions and cook until fragrant, about 1 minute.
  5. Add the cooked onions and garlic and beef brisket to the slow cooker.
  6. Combine the beer, paprika, chili, cumin, liquid smoke, bay leaves, and beef bouillon in a large measuring cup.
  7. Mix well.
  8. Pour the beer and spice mixture over the beef brisket.
  9. Cook on low for 8-10 hours or until beef is cooked through and tender.
  10. Preheat the oven to 400 degrees Fahrenheit.
  11. Remove the brisket and onions from the slow cooker.
  12. Shred the brisket into thin pieces.
  13. Place the shredded brisket and onions into a large baking dish.
  14. Cover with Carolina-style barbecue sauce.
  15. Mix well until the meat is thoroughly coated with the sauce.
  16. Bake for about 15 minutes so the sauce is warm and there are a few crusty pieces.
  17. Place the brisket on slider hamburger buns.
  18. Serve and enjoy!

Makes about 12 sliders or 6 large sandwiches (approximate cost $1.42 per slider or $2.84 per sandwich).

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Improv Challenge: Peas and Carrots (Shepherd’s Pie)

I’m excited to once again be participating in the Improv Challenge hosted by Kristen from Frugal Antics of a Harried Homemaker! This month, the challenge ingredients are peas and carrots. So far, I’ve shared:

For this month’s Improv Challenge, I made Shepherd’s Pie! When I heard the challenge ingredients were peas and carrots, I knew exactly what I would be making (It happens to be one of Bryan’s favourite meals). I changed up the recipe a bit from the usual… I added some crimini mushrooms and cut the amount of mashed potatoes in half. The mushrooms were a great addition. I missed the extra potatoes (Bryan seemed to enjoy it more this way)! If you love mashed potatoes… DOUBLE the amount called for in this recipe.

Shepherd’s Pie

Ingredients

  • 2 teaspoons grapeseed oil – approximate cost $0.05
  • 4 onions, sliced – approximate cost $1.50
  • 1 bunch (9 small) carrots, sliced – approximate cost $2.00
  • 250 grams crimini mushrooms, sliced – approximate cost $1.50
  • 4 cloves garlic, minced – approximate cost $0.50
  • 2 pounds learn ground beef – approximate cost $9.00
  • 2 284 milliliter cans of beef broth (+ 2 cans of water) – approximate cost $2.40
  • 500 grams green peas – approximate cost $3.00
  • 3 pounds potatoes, diced – approximate cost $3.00
  • 3 tablespoons cornstarch – approximate cost $0.10
  • 2 teaspoons paprika – approximate cost $0.10
  • 1 teaspoon dried rosemary – approximate cost $0.10
  • 1 teaspoon black pepper – approximate cost $0.05
  • 1 teaspoon sea salt – approximate cost $0.05
  • 1 cup milk – approximate cost $1.00
  • 1/2 cup butter – approximate cost $1.00

Method

  1. Prepare the meat and vegetable mixture.
    1. Preheat the grapeseed oil in a large pot over medium heat.
    2. Add the onion slices.
    3. Cook, stirring occasionally, for about 5 minutes or until the onion is soft.
    4. Add the minced garlic.
    5. Cook until fragrant (about 1-2 minutes).
    6. Remove the onion and garlic mixture and set aside in a mixing bowl.
    7. Add the ground beef to the cooking pot.
    8. Brown the ground beef.
    9. Use a wooden spoon to break the ground beef into small pieces.
    10. Return the onion and garlic mixture to the pot.
    11. Add the carrot, mushrooms, and green peas.
    12. Mix well.
    13. Add the beef broth and water.
    14. Bring the pot to a boil.
    15. Cook for about 5 minutes.
    16. Add the paprika, rosemary, and black pepper.
    17. Mix the cornstarch with about 1/4 cup cold water.
    18. Stir the cornstarch into the broth slowly.
    19. Stir frequently until thickened.
  2. Prepare the mashed potatoes.
    1. Bring a large pot of salted water to a boil.
    2. Optional: Peel the potatoes. (We dice them right away, leaving the skin on)
    3. Dice the potatoes.
    4. Boil the potatoes until tender (about 10-15 minutes).
    5. Drain the potatoes.
    6. Add the milk and butter to the potatoes.
    7. Use a potatoes masher to mash the potatoes.
  3. Put it all together!
    1. Preheat the oven to 300 degrees Fahrenheit.
    2. Divide the meat and vegetable mixture evenly between two 9×13 baking dishes.
    3. Top with an even layer of mashed potatoes.
    4. Bake the Shepherd’s Pie for about an hour and a half.
  4. Remove the shepherd’s pie from the oven.
  5. Let it sit on the counter for about 10 minutes.
  6. Serve and enjoy! (Makes fantastic leftovers)

Makes 16 servings (approximate cost: $1.58 per serving).



The Appetizer: Deviled Eggs

For the appetizer, I stuck to something simple: Deviled Eggs! I remember this being one of my favourite snacks at holiday parties but hadn’t made them myself since I was a child. Even then, I don’t recall how much mom allowed me to “help.” I decided to make them based off of what I remembered of mom’s recipe and adding anything that seemed like it might go well.

In retrospect, I should have made a test batch. I really didn’t know what I was doing (despite this being a quick and easy appetizer). I got lucky that the appetizer turned out well. It probably could have been a bit prettier with a bit more practice. But all in all, it turned out well.

Bryan and I loved it. Our guest, as I found out, is not a fan of deviled eggs. I had sent out an email ahead of time asking about allergies, but had forgot to address preferences. Oops! I felt a bit bad that W could not partake in the appetizer, but knew there was plenty of food coming and worked as quickly as possible to get the rest of dinner ready. He was very polite about the situation and we were happy to keep the leftovers as snacks over the next few days.

Have you ever hosted a party where you accidentally make a dish your guests don’t like? How did you handle the situation?

Deviled Eggs

Ingredients

  • 12 eggs – approximate cost $3.00
  • 2 tablespoons dijon mustard – approximate cost $0.20
  • 1/4 cup mayonnaise – approximate cost $0.50
  • 2 green onions, sliced – approximate cost $0.20
  • 1 teaspoon sea salt – approximate cost $0.05
  • 1 teaspoon paprika – approximate cost $0.10
  • 1 tablespoon vinegar – approximate cost $0.05

Method

  1. Bring a large pot of water to a boil.
  2. Add vinegar.
  3. Add eggs, gently, one at a time.
  4. Boil eggs until cooked through (about 12-15 minutes).
  5. Remove eggs from water and allow to cool.
  6. Crack and peel the egg shells, discard.
  7. Slice the eggs in half lengthwise.
  8. Scoop out the yolk and place in a mixing bowl.
  9. Add dijon mustard, mayonnaise, green onion slices, and sea salt to the mixing bowl.
  10. Use a fork to mix the ingredients until smooth.
  11. Move yolk mixture to a plastic zip-bag.
  12. Cut a small piece from the corner of the bag.
  13. Pipe the yolk mixture into the hallow egg white pieces.
  14. Arrange on a platter.
  15. Sprinkle with paprika.
  16. Serve and enjoy!

Makes 24 servings (approximate cost: $0.17 per serving).

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Spicy, Slow-Cooked Beef Chili

Things have been crazy busy since I returned to school. Between readings, projects, group meetings, scholarship applications, and whatnot, I feel like I’ve barely had time to cook. To address this, I make big meals on Sunday evening and pack it up into portions that we enjoy throughout the week for lunch and dinner.

One of my go-to favourites is chili. I love chili because it’s hearty, because it’s so versatile, and because I can put it in the slow cooker and come home to a delicious warm meal. I can add just about everything in my pantry and it will still be a yummy chili. Last winter, I made what Bryan calls Texas-style chili. To me, it’s just chili. For the Improv Challenge in August, I made a soup with tomatoes and Anaheim chile peppers, this is more along the lines of what Bryan thinks of as chile. Despite our differing definitions, we both very much enjoy chili (despite that I always slip some chickpeas into the mix, one of Bryan’s least favourite foods, he never complains, what a great guy.).

I went a bit overboard when making chili the other week. I had forgotten just how many servings it makes and added wayyy more herbs and spices than usual. I wanted something different from my usual chili. Unfortunately, our freezer is very full, so there was no rooms to save the leftovers for later. So we ate chili, at least once per day, for nearly a week. Next time, I’ll cut this recipe in half. Or make sure I have plenty of freezer space to save some for another time.

What’s your favourite meal to make in the slow-cooker during the fall months?

Spicy, Slow-Cooked Beef Chili

Ingredients

  • 1 1/2 pounds stewing beef, cut into 1/2 inch cubes – approximate cost $8.00
  • 2 cups beef stock – approximate cost $1.50
  • 1 12 ounce can of tomato paste – approximate cost $1.25
  • 1 28 ounce can of whole tomatoes, diced and liquid reserved – approximate cost $1.25
  • 1 cup dried red kidney beans – approximate cost $0.50
  • 1 cup dried white kidney beans – approximate cost $0.50
  • 1 cup dried chickpeas beans – approximate cost $0.50
  • 1 large Spanish onion, diced – approximate cost $0.75
  • 400 grams crimini mushrooms, chopped – approximate cost $2.00
  • 4 cloves of garlic, minced – approximate cost $0.40
  • 2 tablespoons chili powder – approximate cost $0.40
  • 1 tablespoon cumin – approximate cost $0.20
  • 1 tablespoon paprika – approximate cost $0.20
  • 1 tablespoon cayenne pepper (less if you want to tone down the spiciness) – approximate cost $0.20
  • 1 tablespoon Italian Seasoning – approximate cost $0.20
  • 1 tablespoon dried cilantro – approximate cost $0.20
  • 1 tablespoon sea salt – approximate cost $0.10
  • 1 tablespoon black pepper – approximate cost $0.20
  • 1 teaspoon grapeseed oil – approximate cost $0.10
  • 1 1/2 cups shredded cheese (about 1/4 cup to top each serving) – approximate cost $1.50
  • Baguette (for serving) – approximate cost $2.00

Method

  1. Soak the dried beans.
    1. Bring a large pot of water to a boil.
    2. Add dried beans.
    3. Let cook for 5 minutes.
    4. Turn the stove off.
    5. Put a lid on the pot.
    6. Remove pot from the burner.
    7. Allow the beans soak for at least 1 hour.
  2. Prepare the beef, garlic, and onion.
    1. Heat the grapeseed oil in a frying pan over medium-high heat.
    2. Sautee the minced garlic for 1 minute.
    3. Add the onion to the frying pan and cook for an additional 5-10 minutes. or until the onion softens.
    4. Add the stewing beef and cook until browned.
  3. Putting it all together in the slow cooker.
    1. Add the tomato paste, diced tomatoes (and liquid), chili powder, cumin, paprika, cayenne pepper, Italian Seasoning, cilantro, sea salt, black pepper to the slow cooker first.
    2. Stir well so the flavours mix well with the liquid.
    3. Add the browned stewing beef mixture, soaked beans, crimini mushrooms.
    4. Mix again.
    5. There should be enough liquid to cover the chili. If not, add more beef stock.
    6. Cook at low temperature for about 6 hours (or high temperature for about 4 hours).
  4. Serve topped with shredded cheese and baguette on the side.

Makes about 12 servings (approximate cost: $1.83 per serving).

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Chorizo and Cous Cous Stir Fry

I really wanted to try the chorizo sausages from work the other day, but I wasn’t quite sure what to do with them. I was told they are a bit spicy to serve as a sausage on a bun and that they were commonly served in Mexican dishes. This is enough to deter me, I like spicy foods, but can rarely handle the spice in large doses. I decided to make an experimental stir fry of sorts with the food I already had in my fridge and the cupboards. Things I had around for a while and wanted to use up. Things I hoped would pair well with the sausages. I hoped mixing in the grains and vegetables would tone down the spiciness of the sausages. Added a few more spices for some added flavour.

The result? It doesn’t look like much, a bit boring actually. But this stir fry is packed with flavour. (Add some cayenne pepper if you like yours a bit more spicy!) It was better the second day after the flavours absorbed into the cous cous. On top of that, it’s very affordable! We will be making this (or a variation) again!

Chorizo and Cous Cous Stir Fry

Ingredients

  • 4 chorizo sausages – approximate cost $3.50
  • 2 cups cous cous, cooked according to the package – approximate cost $2.00
  • 1 can (about 1 1/2 cups) lentils – approximate cost $1.50
  • 1 bunch swiss chard, (about 2 cups) roughly chopped – approximate cost $2.50
  • 1 tablespoon smoked paprika – approximate cost $0.15
  • 1 teaspoon cumin – approximate cost $0.10
  • 1 teaspoon sea salt – approximate cost $0.05
  • 1 teaspoon black pepper – approximate cost $0.10

Method

  1. Cook the chorizo in a frying pan over medium heat.
  2. Remove from frying pan and set aside to cool.
  3. Prepare cous cous according to the package.
  4. Add the lentils to the cous cous (immediately after adding cous cous to boiling water).
  5. Mix well and set aside.
  6. Bring a large pot of water to a boil.
  7. Blanch the swiss chard pieces.
  8. Slice the chorizo into bite-sized pieces.
  9. Add the chorizo, smoked paprika, cumin, sea salt, black pepper and swiss chard to a frying pan.
  10. Stir until well-combined and warmed.
  11. Add the chorizo and swiss chard mixture to the cous cous and lentils mixture.
  12. Mix well so the spices are thoroughly blended into the cous cous.
  13. Serve warm and enjoy!

Makes 6 servings (approximate cost: $1.65 per serving).

What’s Cooking Wednesday is a weekly blog hop/link party hosted by The King’s Court IVTurning The Clock Back, and Confessions of an Overworked Mom.

Chicken Burgers with Smoked Paprika and Rosemary

One of my blogging goals I set for myself is to post three times per week (Mondays, Wednesdays, and Fridays), except on those really busy weeks when I can’t meet those goals. To help me continue motivating myself and working towards my blogging goals, I’ve decided to start participating in Mangia Mondays – a weekly blog hop/link party hosted by Delightfully Dowling & Shine Your Light. I’m excited to be participating!


June is a busy month for occasions in my family with both mom and dad’s birthdays and father’s day (not to mention it can be a bit expensive). Yes, yes, I know July is mostly over, but I want to share the chicken burgers that we made for mom’s birthday a few weeks back and I’m just now getting around to sharing the recipe.

This year, my brother and I set out to celebrate on a budget. For each occasion, we made a home-cooked meal (instead of eating out) and took care of the clean-up. This way, we treated out parents to a delicious, healthy meal and they didn’t have to do any work. We’re pretty sure they appreciated it as well as enjoyed the visit.

I didn’t get any photos from dad’s dinner, there were no leftovers for me to bring home and share with you, so I will only be posting about mom’s dinner.

When I shared the recipe for Chicken Roasted with Rosemary and Smoked Paprika, I mentioned that I might have been adding smoked paprika to just about everything I’m cooking. When coming up with the seasoning for these burgers, I insisted on using smoked paprika and consulted with my brother about what else we might use, what toppings we should buy, and what condiments would go best with the burger.

I topped my burger with mayo, lettuce, and a slice of tomato. The one in the photo is one of two that were leftover at the end of the meal, and it was surprisingly delicious the next day (I was worried it would be dry).

What do you cook for your parents on their birthday?

Chicken Burgers with Smoked Paprika and Rosemary

Recipe co-created by me and my brother

Ingredients

  • 2 pounds ground chicken – approximate cost $10.00
  • 1 egg – approximate cost $0.35
  • 2 tablespoons smoked paprika – approximate cost $0.50
  • 2 teaspoons dried rosemary – approximate cost $0.25
  • 1 teaspoon sea salt – approximate cost $0.05
  • 1 teaspoon black pepper – approximate cost $0.10
  • 8 hamburger buns – approximate cost $2.00

Method

  1. Combine the ground chicken, egg, smoked paprika, rosemary, sea salt, and black pepper in a large mixing bowl.
  2. Mix thoroughly using your hands (but be careful not to over-work the meat, that will make it tough).
  3. Divide the chicken mixture into 8 portions.
  4. Shape each portion into a burger patty.
  5. Cook the chicken burger patties any way you like!
    1. Barbecue the burgers until cooked through and slightly toast the buns.
    2. Fry the burgers over medium-high heat.
    3. Grill the burgers on a counter-top grill.
    4. Broil the burgers in the oven, turning once to cook both sides.
  6. Serve on hamburger buns with your favourite toppings!

Serving Suggestions

Serve with slices of your favourite vegetables and condiments.

Vegetables

  • Onion
  • Tomato
  • Lettuce
  • Avocado

Condiments

  • Mayo
  • Avocado mayo
  • Barbecue sauce
  • Ketchup
  • Mustard
  • Relish

Makes 8 servings (approximate cost: $1.66 per serving + toppings and condiments).

Check out the other posts for Mangia Monday!

Also linking to Makin’ You Crave Monday and Made by you Monday!

Chicken Roasted with Rosemary and Smoked Paprika

I’ve been working in a butcher shop this summer. It’s a big change from the last few years, I’ve mostly worked office type jobs. It’s been a long time since I worked in customer service. Yet, I can’t complain at all about being back in that line of work! The hours are irregular, but they work around my academic schedule. The people I work with are all fantastic! The customers are pleasant. Some of them like to talk to me about cooking and even ask me for cooking advice. And, I get a discount on meat.

Each week since I’ve started, I’ve brought home something different. So I can try it and give an honest opinion to the customers. I also just want to have good food (all the product is local, free range, hormone free and antibiotic free). Last week I brought home a whole chicken. Despite my ambition to keep the apartment cool by not turning on the oven… I broke down and roasted a lovely whole chicken.

I can’t get enough of this chicken! It’s so delicious. I’m also a bit obsessed with smoked paprika at the moment (I just bought my very first bottle of it this month). I love paprika to begin with, but smoked tastes and smells delicious! I may be going a bit overboard with the ingredient at the moment… I’ve been adding smoked paprika to just about everything!

After picking apart the chicken over a few meals, I used the bones and bits of leftover meat to make chicken stock. Actually, I’ve learned more about making soup stocks recently. One of my co-workers and I were discussing it the other week. Apparently I’ve been doing it wrong the last few years since I started cooking for myself. Apparently you should never let the stock boil, only simmer. A slow cooker will bring it to a boil, so you should always make stock on the stove-top. If it boils, the stock will become cloudy. I kept this in mind while making chicken stock the other day.

What are your favourite spices to use when roasting a chicken?

Chicken Roasted with Rosemary and Smoked Paprika

Ingredients

  • 1 whole chicken – approximate cost $15.00
  • 3 tablespoons smoked paprika – approximate cost $0.75
  • 3 tablespoons olive oil – approximate cost $0.25
  • 1 teaspoon dried rosemary – approximate cost $0.10
  • 1 teaspoon sea salt – approximate cost $0.05
  • 1 teaspoon black pepper – approximate cost $0.05

Method

  1. Preheat the oven to 350° Fahrenheit.
  2. In a small bowl, combine smoked paprika, dried rosemary, sea salt, and black pepper and mix well.
  3. Add olive oil to the spices and stir well.
  4. Gently loosen the skin from the chicken (breast, legs, back), being careful not to tear it.
  5. Place the chicken in a roasting pan.
  6. Rub the spice mix under the chicken’s skin.
  7. If you have extra spice mixture, pour it over top of the chicken.
  8. Add about 1/2 cup of water to the bottom of the roasting pan.
  9. Roast the chicken, covered, until cooked through.
  10. Remove cover (lid, aluminum foil).
  11. Turn the oven to broil.
  12. Continue to cook until the skin becomes crispy.
  13. Remove from oven.
  14. Allow to stand 5 minutes.
  15. Serve with your favourite side dished and enjoy!

Makes about 6 servings + stock (approximate cost: $2.70 per serving).

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